Salmon or tilapia, which is healthier?

Salmon or tilapia, which is healthier?

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While both salmon and tilapia are nutritious, there are some key differences in their nutritional value. Salmon is higher in omega-3 fatty acids than tilapia, making it a better choice for those looking to improve heart health and reduce inflammation.

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"Decoding India's Culinary Palette: A Dive into the Varied World of Fish Consumption"

"Decoding India's Culinary Palette: A Dive into the Varied World of Fish Consumption"

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"Unveiling the Rich Tapestry of India's Fish Choices: From Majestic Carps to Exquisite Shrimps"

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"Fresh vs. Frozen Fish: Decoding the Best Choice for Your Plate"

"Fresh vs. Frozen Fish: Decoding the Best Choice for Your Plate"

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"Unveiling the Truth about Freshness and Convenience in Seafood Selection"

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11 Evidence-Based Health Benefits of Eating Fish

11 Evidence-Based Health Benefits of Eating Fish

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Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain. Here are 11 health benefits of eating fish that are supported by research.

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Revolutionising fish nutrition for the sake of biodiversity

Revolutionising fish nutrition for the sake of biodiversity

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Their engagement shines through in this innovative EU-funded project which aims to develop and test an innovative technology to create extruded feeds enriched with insect larvae.

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Fish Skin Can Heal Other Animals’ Eye Injuries

Fish Skin Can Heal Other Animals’ Eye Injuries

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Tilapia skin’s collagen can aid in healing burns, fixing heart valves, and more—and now it can be used for repairing corneas

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Why fish oil supplements are basically worthless: study

Why fish oil supplements are basically worthless: study

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I’m a microbiologist — this is why I never take leftovers to go or attend BBQs Crabby tourist calls cops after being charged $700 for seafood dish Man dies after eating raw oysters as fears grow over lethal bacteria spread by hurricanes

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Kerala Style Fish Curry Recipe - Ayala Mulakittathu

Kerala Style Fish Curry Recipe - Ayala Mulakittathu

Recipes

Kerala-style fish curry, also known as "Ayala Mulakittathu," is a delicious and popular South Indian seafood dish known for its spicy and tangy flavors. Here's a recipe for making Kerala-style fish curry with mackerel (ayala) using traditional ingredients and methods:

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Know the type of Indian fish recommended for managing uric acid levels

Know the type of Indian fish recommended for managing uric acid levels

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High uric acid levels can be associated with conditions like gout, so choosing the right foods, including certain types of fish, can be part of dietary management to help reduce uric acid levels.

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SQUID MASALA FRY ~ MANGALOREAN STYLE

SQUID MASALA FRY ~ MANGALOREAN STYLE

Recipes

Squid masala fry is a fiery dish made by cooking squid rings in a medley of spices until it is tender, juicy & melt in your mouth delicious!

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New fish species found in Milak river

New fish species found in Milak river

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A new fish species has been discovered from Milak river under Mokokchung district and has been named a ‘Badis limaakumi’, after the name of the principal investigator (PI), Limaakum, assistant professor& HOD, department of Zoology, Fazl Ali College.

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Why is fish so smelly?

Why is fish so smelly?

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Fish smell is from degrading lipids and bacterial reactions that increase in potency over time

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